The G-LeveL Formula is the formula for Self-Love, consisting of four parts:
Gratitude is the 'G' in the G-LeveL symbol.
Gratitude is when we feel thankful and appreciate things that are in our life. We can be Grateful for many things in our life, such as having good health, a place to live, food to eat, friends, family, being able to hear or see, etc. Often we take things for granted, but stopping to recognize and appreciate things that we can be Grateful for is an important step towards Self-Love.
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Learning is the 'L' in the G-LeveL symbol.
Learning is when we encounter every situation with new eyes and ask ourself 'How can this help us grow?'. When we are always Learning, we can go after Goals with confidence, knowing that if we fail we will grow from it, and come back stronger! When we are serious about a Goal, failure is only a way to Learn, so the next time we are closer to success!
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Direction is the '?' in the G-LeveL symbol.
Direction is deciding where we want to go in life or what we would like to achieve. Asking ourself 'Where are we going?' gives us a place to aim our focus every day! Direction is important for Self-Love because when we know where we are going, we have purpose and something to go after every day.
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Our G-LeveL (or Goal Level) is when the '?' in the G-LeveL symbol (Direction) changes to the number of our Achieved Goals. This helps us build Self-Love by the promises we keep to ourself. We achieve this by making a promise to ourself and completing our goal for 30 days straight.
Click here for more information on G-LeveL, or select G-LeveL in The G-LeveL Formula drop-down menu at the top of the page.
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